The knees are load bearing joints, so there is a certain protocol to follow
from Hindustan Times - lifestyle https://www.hindustantimes.com/brunch/fit-and-fine-by-kamal-singh-return-to-training-after-a-knee-injury/story-iBLQKmUj3qSR0Zsg7OePAO.html>
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/ Fit and fine by Kamal Singh: Return To Training After A Knee Injury
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