Ex-supermodel and fitness buff Milind Soman took to his Instagram to talk about some of these issues which are on top of all our minds. In his post, he specifically spoke about meditation, saying that it can help us cope with our mental health.
from Hindustan Times - lifestyle https://www.hindustantimes.com/more-lifestyle/world-health-day-2020-milind-soman-asks-fans-to-meditate-everyday-during-lockdown/story-AOFalrMzhgP5jumAjnnAsK.html>
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