Beauty sleep could be real, say body clock biologists

While taking a good night sleep, makes one feel energetic and refreshed for the day, Biologists have explained for the first time why having a good night’s sleep really could prepare us for the rigorous activities of the day ahead.

from Hindustan Times - lifestyle https://www.hindustantimes.com/more-lifestyle/beauty-sleep-could-be-real-say-body-clock-biologists/story-9fSQZ4ZPaUserhmWPjSdEK.html>