Seed butters can be used as sandwich spreads, are rich in vitamins, minerals, antioxidants, healthy fat and fibre.
from Hindustan Times - lifestyle https://www.hindustantimes.com/health/dollops-of-delicious-health-know-more-about-the-better-butters-for-healthy-living/story-Q7luO526V0zXMnO6QBQVpN.html>
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