A recent study reports that strength training for a short period of time was adequate to reduce the accumulation of liver fat and improve the regulation of blood glucose in obese mice, even without overall loss of body weight.
from Hindustan Times - lifestyle https://www.hindustantimes.com/health/strength-training-reduces-additional-health-risks-associated-with-obesity-study/story-vR0Vn7XeaDJh9F7UsbwP8H.html>
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