Mindfulness could help promote positive body image: Study

Making people more aware of their own internal body signals, such as heartbeat or breathing rate, could promote positive body image.

from Hindustan Times - lifestyle https://www.hindustantimes.com/sex-and-relationships/mindfulness-could-help-promote-positive-body-image-study/story-8bVfGbgQZ9M3uueKz1VroK.html>