If you have type 2 diabetes and you want to do your heart a favour, you should add trees, such as almonds, walnuts and pistachios, nut to your daily diet, a new study suggests.
from Hindustan Times - lifestyle https://www.hindustantimes.com/fitness/why-people-with-type-2-diabetes-should-eat-almonds-walnuts-and-pistachios-every-day/story-cQi7F5y1YoaDHl2DcgNBlO.html>
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