Spending 20 minutes in an urban park boosts happiness

Through contact with the natural environment and engagement in health-promoting and/or social and recreational activities in parks, users experience physical and mental health benefits such as stress reduction and recovery from mental fatigue.

from Hindustan Times - lifestyle https://www.hindustantimes.com/fitness/spending-20-minutes-in-an-urban-park-boosts-happiness/story-qtT45LhssIGM0A8vgCzKmO.html>