People who sat for less than 30 minutes at a time had the lowest risk of early death, suggesting that taking movement breaks every half-hour could lower your risk of death.
from Hindustan Times - lifestyle https://www.hindustantimes.com/health/this-is-how-you-can-counter-the-ill-effects-of-long-time-sitting/story-H0MmIvpQGfP5OFMoHYE5LP.html>
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