Highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals, almonds can be a healthy option for some intermittent snacking.
from Hindustan Times - lifestyle https://www.hindustantimes.com/fitness/here-s-why-you-should-eat-more-almonds/story-3zWCX1WXv9HaUhpcdC9PsJ.html>
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