Fight fried food cravings by surrounding yourself with its smell

In an attempt to come up with a healthier alternative, a recent study suggested that while just a whiff of fried food may entice you to order a high-calorie meal, breathing it in for longer than two minutes can actually help you get rid of the unhealthy craving.

from Hindustan Times - lifestyle https://www.hindustantimes.com/fitness/fight-fried-food-cravings-by-surrounding-yourself-with-its-smell/story-LxKnXX1wNmw80NxEuwIZjJ.html>
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