Cycling, walking in nature may improve your mental health

Those commuting through natural environments on a daily basis had on average a 2.74 point higher mental health score compared to those who commuted through natural environments less frequently.

from Hindustan Times - lifestyle https://www.hindustantimes.com/fitness/cycling-walking-in-nature-may-improve-your-mental-health/story-6ONy3nScRihgOpJIoTU9rL.html>
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