There are many benefits to tracking your menstrual cycle: better overall health and a safe sex life. Knowing your fertile window and scheduling sex accordingly can save you from unwanted pregnancy.
from Hindustan Times - lifestyle https://www.hindustantimes.com/fitness/world-contraception-day-these-5-period-tracking-apps-can-help-you-have-safe-sex/story-H5eHEJe2DEaxKfrnHJlCWM.html>
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