Fibre that is found in fruits, vegetables, whole grains and legumes can reduce brain inflammation during ageing, says a new study.
from Hindustan Times - lifestyle https://www.hindustantimes.com/health/high-fibre-diet-can-reduce-brain-inflammation-caused-by-ageing/story-MkHI9GFmc7RVRXJXzxqdON.html>
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