Get your child to eat healthy throughout childhood for good gut health

The gut is home to a highly complex microbial community consisting of trillions of diverse tiny microorganisms, collectively called the microbiota. In a healthy state, these microorganisms work in harmony with the body to help digest food, generate and use energy and promote normal organ and immune function.

from Hindustan Times - lifestyle https://www.hindustantimes.com/fitness/get-your-child-to-eat-healthy-throughout-childhood-for-good-gut-health/story-XlryfGR9cqscM9wlzK8VdO.html>