The study’s results support previous research finding that a plant-based, high-carbohydrate diet can help with weight regulation and body composition and reduce the risk for type 2 diabetes.
from Hindustan Times - lifestyle https://www.hindustantimes.com/fitness/carbs-are-not-the-enemy-this-study-says-high-carb-diet-may-lead-to-weight-loss/story-HxCvCfQY26ADt0polDatwO.html>
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/ Carbs are not the enemy. This study says high carb diet may lead to weight loss
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